It can be hard sticking to an eating plan, and trying to eat healthier foods and meals.
The Eat Smarter Planner and Journal will help you plan and keep track of what you eat, so you can make smarter choices about the foods you eat.
This 20 page printable planner and journal will help you track:
What you eat each day
Set a weekly menu
Track your sugar intake
Track your energy levels
Record your mood
Review your eating habits
Keep track of recipes, healthy snacks and eating plans
Track your fasting